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Starter Discs, and The Lefty Conundrum

When To Play Tournaments, and Disc Weights

Worlds 2001 and Longer Arms

Discs for Thumbers, and the 99 Am Worlds

Bending Your Elbow, and the Base Ten Method

Keeping The Nose Down, and More On Grips

How Scott Grips His Discs, and the XS

Adding a New Shot Before A Tournament and Weight Training

Scott's Favorite Midwest Course and OB

Driving Footwork and Scott's Summer Clinics

Discs For Intermediates and How Wind Affects Distance

Distance record rules and hitting long putts

What is your approach to disc selection?

What goes farther: backhand or sidearm?



Adventures

Positive Spin

Lizard Tales

Joe THE

In The Bag

Ask Stokely Worlds 2001 and Longer Arms

Dear Scott,

We heard that you injured your arm and had to drop out of the World Championships last month. What happened? How is the recovery going?

Kurt Royer
Newark, NJ

Kurt,

Withdrawing from the 2001 Worlds after winning the mixed and divisional doubles was a difficult, but necessary decision.

Late Wednesday I began to notice some unusual soreness in my right elbow. This soreness probably resulted from a hyperextension of my right arm. Understanding the necessity of being in top physical condition, I reluctantly decided to withdraw from the competition rather than risk any possibility of long term or even permanent damage.

The prognosis was a full recovery after a few weeks of rest and relaxation. I am already on the road again holding clinics, and of course the Discraft Doubles Series will be returning.

One more thing. In case anyone was wondering, I was shooting ok by the time I withdrew, but probably wasn't going to catch Cam Todd, Steve Rico, or Erik Tracy. I was only a couple of shots out of the top ten with five rounds to go, but the way those guys were playing I was probably shooting for 4th at best. Next year though...


Dear Scott,

Do you think arm length has much to do with getting extra distance? I see many tall guys throwing farther than any of my stumpy disc buds. I wonder about the effects of leverage. Do you ever get arm or shoulder pain from throwing too hard? I do. Is it just bad form? I can't get the distance I want.

Jerry 'Flathead' Spidell
Des Moines DGC
Des Moines, IA

Jerry,

Longer arms have an advantage in distance. The longer the arm, the longer you can reach back which gives the disc more distance to accelerate.

As far as arm pain, I'm always hesitant to give any advice regarding injuries. Because I'm not a trained medical professional, I'm afraid of hurting someone worse by acting like I know more than I do. Talk to a doctor, personal trainer, or physical therapist. Bring a video of what you do so they can see your throw in action.

Got a question for Scott Stokely? Ask him now.

 


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